Many seniors find joy and health by staying active and social, combating loneliness through community activities and friendships.
In Westmount, there’s a community center called Conactivity. It helps older adults with things like government paperwork and organizes fun activities. One popular group is the Busy Bees knitting club, which meets every Wednesday with about ten women.
Sally Rioux found out about the Busy Bees while walking in the park. She didn’t know anyone at first, but now they’re close friends. At 91, she’s full of energy. “I’ve always been busy and out and about,” she says. That’s her secret to staying healthy. Even on tough mornings, chatting with others lifts her spirits.
The Busy Bees knit items to sell and donate to local charities, like shelters and hospitals. Sally’s $10 hats are a hit! She calls them “Pussy Power Hats,” and they sell like crazy.
Benita Goldin, the executive director of Contactivity, describes the group as “feisty” and very productive. She believes these gatherings are crucial for fighting loneliness. Once people retire or reach a certain age, their social circles often shrink. They miss the community they had while working or taking kids to activities.
Caryn Weltman, a Busy Bees member for a year, loves Wednesdays. “The ladies are amazing,” she says. It’s a great place to share ideas and give back. Another member, Renee Griffiths, simply comes for fun. “Oh, I don’t know. Fun. That’s why I come,” she laughs.
Jean Shettler adds, “It’s a pleasant place to come. It’s only once a week, but it’s worth it, especially in winter.”
Valerie Quinn Holland found Contactivity after losing her husband and mother. It helped her break out of her sadness. The hardest part was just getting out the door for the first time. “I was a terrible procrastinator,” she admits, but she’s glad she joined. Now, she’s made friends and enjoys outings, like going to shows. They’re even planning to see a Tina Turner review soon. How cool is that?
